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Cardiff Lounge: Well-being session – guided meditation
10 October, 2018 @ 10:00 am - 12:00 pm
Join us in the Cardiff Lounge on 10 October for some guided mediation with Caitlin Summers on World Mental Health Day – the first session will begin at 10am and the second at 11am.
Mental health problems can affect anyone, any day of the year, but 10 October is a great day to show your support for better mental health and start looking after your own well-being by signing up to our guided meditation sessions at the Lounge.
You can book your place here.