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Glasgow: Meet the Author Heather Campbell
29 July, 2017 @ 11:00 am - 4:00 pm
The Glasgow Lounge are delighted to welcome author Heather Campbell on Saturday 29 July from 11am to discuss her book “Keep It Off: The Key to Lasting Weight Loss”.
Professional psychotherapist and counsellor Heather Campbell decided to specialise in weight loss after successfully losing 2 ½ stone herself using cognitive behavioural methods. She has since run both weight loss groups and 1:1 sessions and more recently has facilitated psycho-educational workshops on the subject at the University of Glasgow before putting the information into a book.
One of Heather’s client says “I think taking the time to look at why you eat rather than what you eat was very useful”.
So if you’ve tried all the quick fix diets, stuck to them for a few weeks, lost weight and then put it all back on again and are you ready to try a different approach, come along to the Glasgow Lounge on 29 July to hear Heather’s tips and tricks to achieving long lasting weight loss.